Val's Vibe

Val’s Vibe - Episode 14: Pickles and My Health Journey "A Shot of Pickle Juice a Day Keeps the Doctor Away?" 🥒✨


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 In this special episode of Val’s Vibe, we’re taking a detour from mortgages and diving into… pickles! Yep, you heard that right! Valerie Saunders shares her personal health journey, including her 65-pound weight loss, intermittent fasting routine, and the surprising benefits of her daily pickle juice shots.

From gut health to blood sugar regulation, fermented pickle brine is more than just a tangy treat—it’s a powerhouse of probiotics and antioxidants. Whether you’re a pickle lover or just pickle-curious, tune in to hear why this briny beverage is a must-try. Plus, get Valerie’s go-to recommendation for the best pickle juice on the market! Hint... Olive My Pickle!

 Listen now and discover the unexpected health hack that might just change your routine! #ValsVibe #PicklePower #HealthJourney 

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Val's VibeBy Valerie Saunders