To nurture well & activate the power of grace within us, we as girls & women must practice self-compassion—which is loving yourself as God loves you. 

In this episode, Kaye Carter speaks to women at the REVIVE retreat about why practicing self-compassion is important, how unhealed shame fuels the internal critic & the trance of unworthiness, and how to begin the intentional practice of self-compassion by utilizing the RAIN (Recognize.Allow.Investigate.Nurture) method to stay present & build healthy growth-minded neuropathways.