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On this episode of the mental health podcast Where's the Map?, Rebecca talks about the impact of living by your values and navigating social and societal norms can impact mental health. Find me on Instagram @iambeccaashley or email us at [email protected].
Local Service Spotlight: Sheena's Place
If you or someone you know is in need of emergency support, please call 911, visit your local emergency room or call a local distress centre or crisis services. Crisis Services Canada can be reached at 1.833.456.4566.
Show notes:
Check out Enough As She Is by Rachel Simmons here!
By Rebecca AshleyOn this episode of the mental health podcast Where's the Map?, Rebecca talks about the impact of living by your values and navigating social and societal norms can impact mental health. Find me on Instagram @iambeccaashley or email us at [email protected].
Local Service Spotlight: Sheena's Place
If you or someone you know is in need of emergency support, please call 911, visit your local emergency room or call a local distress centre or crisis services. Crisis Services Canada can be reached at 1.833.456.4566.
Show notes:
Check out Enough As She Is by Rachel Simmons here!