<p>Dr. Smithyman and Dr. Stout explore the role of self-esteem in anxiety and how your relationship with yourself can impact your ability to cope.</p>

Dr. Smithyman and Dr. Stout explore the role of self-esteem in anxiety and how your relationship with yourself can impact your ability to cope.

Valuing Yourself: Anxiety and self-esteem

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders & OCD.  Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

Health & Fitness

Mental Health

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders & OCD. Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders &amp; OCD.  Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

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Valuing Yourself: Anxiety and self-esteem

Valuing Yourself: Anxiety and self-esteem

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