Welcome back to The Deep Talk! In this episode, I’m joined AGAIN by Vasavi Kumar— licensed therapist and coach and creator of the Say it Out Loud methodology. She believes when you know yourself, you can be, do, and create anything you want. 

In this episode, we'll talk about:

• Vasavi's new book, Say it Out Loud
• Facing our fears of not being good enough to live up to our potential
• Why the MIRROR is one of our most unutilized tools
• How to get leave our critical voices behind and step into CONFIDENCE
• Valuing what you have to say & letting yourself be SEEN
• Building the skill of confidence
• Owning who you are and what you bring to the table
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

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CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

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CONNECT WITH VASAVI

Website: https://www.vasavikumar.com/

Instagram: https://www.instagram.com/mynameisvasavi