Episode 15: Van Conversion, Food Allergies, and Oatmeal Evolution 

This week, Zak talks about converting a sprinter van, food allergies for the RD Exam, and the first (and latest) food he has cooked, Oatmeal! 

1. Which of the following contains one of the top 8 food allergens?

A. Oatmeal

B. Rye

C. Tomatoes

D. Pork Loin

2. Which of the following is an example of cross-contact?

A. Using a spoon to mix a spinach salad and serve potatoes

B. Cooking french fries in the same corn oil as fried fish

C. Mixing chickpea pasta with tomato sauce

D. Cleaning whole chicken on the same cutting boards as bell peppers

3. Ig-E food allergies are different than food intolerances due to:

A. Ig-E allergies are due to a lack of an enzyme

B. Food intolerances are due to an antigen response to a normal food

C. Ig-E allergies are due to a sensitivity to gluten

D. Ig-E allergies are due to an adverse immune response to an otherwise normal food

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Instagram: @zak_snacks

Youtube: Zak Kaesberg MS, RDN