We talk a bit about our Long Lost Book of the Month "The Power of Habit" but to be honest, we spend most of this episode talking about 80's and 90's action flicks.

"Van Damme it!"

Jesse Koll and Brett Scott are: 
The Long Lost Brothers
We talk about everything from fitness, nutrition and mental toughness to addiction, recovery and current events. We're all over the place and we wouldn't have it any other way.

Education

Self-Improvement

Jesse Koll and Brett Scott are: The Long Lost Brothers We talk about everything from fitness, nutrition and mental toughness to addiction, recovery and current events. We're all over the place and we wouldn't have it any other way.

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"Van Damme it!"

"Van Damme it!"