How Vanessa Woods used her background as a professional ballet dancer with St. Louis Ballet to create, Vitality Ballet, an artistic exercise program designed to share the benefits of ballet with the senior population. 

SHOWNOTES

this episode is supported by:

Jai Dee Dancewear : a sustainable leotard company celebrating the beauty, value, and wisdom of women who dance. Enter the code FALLACCESS at checkout to receive $50 off your purchase from now until Dec. 2nd  *founded by Katherine Hartsell featured on episode 009

Come Back Stronger Course : an online course & community designed to help guide injured dancers through recovery so they can truly "come back stronger" mentally, emotionally, & physically. *created by Kirsten Kemp featured on episode 015

 

Come Back Stronger Course