In this episode, we have a guest. Gary.

We talk movies, bearscots, rugby, horror hook ups (thanks Lio) lowering calorie counts to close rings on the apple watch, and much more.

You can find out more about our guest by following him on instagram at www.instagram.com/javiernoencasa

You can contact us by email at [email protected] or www.instagram.com/podcastbearwithme

You can follow Mark at www.instagram.com/sparkicub

and Stephen at www.instagram.com/justahometownboy

Please follow, like, listen and subscribe.

Mark and Stephen