On this episode of the garden of Eden podcast we chat with therapist Katy Manganella. We chat about her IG stories and what resonated with me. What advice she has for people re-entering the world and the anxiety that might come with being back in the office. We share advice for those of us that may have resentments about how others handled the pandemic. We also give feedback for those of us who notice changes in our bodies and fitness levels post pandemic. We and with tips for finding a councilor or therapist that aligns with you.

Instagram: https://www.instagram.com/austincitycounseling/

Website: https://austincitycounseling.com

Resources: https://www.inclusivetherapists.com/

Instagram: https://www.instagram.com/edynloveslife/

Website: https://gardenofedyn.co