In this episode of The Vitamin C Show, we’re diving headfirst into the wild world of first dates! From butterflies to red flags, we're dishing out our best (and worst) first date advice — plus spilling some jaw-dropping horror stories that’ll make you cringe, laugh, and maybe even reconsider that next Hinge match. Whether you're gearing up for a date or just love a good storytime, this episode has everything from sweet to seriously chaotic. Buckle up — it’s gonna be a bumpy ride!