The Full Moon in Cancer arrives in the mystical nakshatra of Ashlesha, carrying serpent medicine — the energy of shedding skin, revealing hidden truths, and choosing growth over self-sabotage.

This lunation reflects intense pressure on outer structures and a parallel activation of our inner emotional world. You may notice heightened sensitivity, mental fog, or a deep sense that something in your life is ready to change.

In this episode, I explore the energetic themes of this Full Moon and translate them into grounded, nervous-system-friendly guidance, including:

• Why emotions may feel amplified
• How to work with confusion rather than fight it
• Mars–Pluto intensity and how to discharge it safely
• Uranus turning direct and shifts around stability and security
• Somatic anchors and a simple journal practice

This is not about prediction.
It’s about reading the patterns and meeting them with awareness.

Slow down.
Breathe.
Let the body lead.

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