We practice meditation in order to – in some way – become a better person. Vegan Aharonian discusses this ultimate potential within is all, known in the Shambhala tradition as “Basic Goodness”.

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

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Vegan Aharonian, PhD began studying Shambhala Buddhism in 1996. Originally from Armenia (the former Soviet Union), he came to the US as a graduate student at Columbia University in 1991. In addition to New York City, Vegan has taught Shambhala programs in Russia and Ukraine.

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Podcast production by sonamgray.com and by David Sadzin