In today’s episode, we talk with Brooke, a vegan bodybuilder & fitness coach who helps vegan or vegetarian women build muscle and confidence through weightlifting! Brooke’s lovable rooster BootScoot makes an audible appearance throughout the show, which all you animal lovers will appreciate! We discuss myths on protein consumption and mention some great sources for performance-based goals! Follow Brooke and connect for more services!

@miss_meatless_muscle

http://www.meatlessmuscle.net/transformation-package