Vegan Shopping Tips and Healthy Gifts

Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh ----- don’t buy slik wool down (feathers) suede leather aba: A fabric woven from goat and camel hair cashmere: goat hair fleece (sheep or goat) felt (sometimes synthetic) do buy cotton “synthetic” acrylic linen hemp microfiber moleskin nylon   ($30) Tofu press: http://amzn.to/2h7T7xv ($20) Glasstic water bottle: http://curiouslyvegradio.com/glasstic Books ($20) Shred it! Book & 13 week training journal: https://vegan-bodybuilding-fitness.myshopify.com/collections/books/products/bundle-shred-it-book-and-13-week-training-journal book Completely whole-food, plant-based menu with detailed training programs, Shred It! Endorsed by 28 names in the health and fitness industry, including Dr. T. Colin Campbell, Dr. Esselstyn, Rich Roll, and Rip Esselstyn. With Shred it!, you will understand how to: Set achievable goals Discover the most effective ways to burn fat Build muscle efficiently Identify what could be holding you back Exercise nearly anywhere, anytime, managing time effectively You will also get: 75 delicious plant-based athlete recipes and meal plans Master dozens of workouts with step-by-step instructions and photos Journal log your workouts and stay inspired. Track sets, reps, weight, cardio, and more. ($17) How not to die by Dr. Michael Gregger: http://amzn.to/2gWEw7A ($12) Whole: Rethinking the Science of Nutrition by T. Colin Campbell and Howard Jacobson: http://amzn.to/2gqnzz9 ($20)Audible Rush Jam-lite Bicycle Speaker: http://amzn.to/2gVpaAv connects to iPhone, iPod, Android, and mp3 players built in volume control  storage area from phone or mp3 player not wireless Straps to bike handle bars (<$30) TriggerPoint CORE Multi-density solid foam roller: http://amzn.to/2gVtBLz Free online training videos 18” perfect for most muscle groups Benefits of foam rolling: increased blood flow, increased flexibility, aid in recovery from hard workouts Boxes ($22 - 18/mo) vegan cuts snack box: http://vegancuts.com/snackbox Free shipping to the U.S. 10 or more goodies per box Healthy snacks Tasty treats to indulge in Mostly gluten-free Mix of full and sample size snacks flavored drinks, candy, snacks, seitan, chocolate, and more ($1-9 / mo) dollar shave club: http://shaved.by/cOHX2 from single blade razors to 6 bland razors initial sign up includes the handle but you can add another handle if needed Nearly all products are vegan friendly except for their lib balms, hair paste, hair fiber, and hair clay. (<$40) Yes4All Yoga Starter Kit: http://amzn.to/2gVFKxu yoga mat (with caring strap) 2 foam yoga blocks 1 yoga towel 8’ yoga strap ($25) Oster blender bottle: http://amzn.to/2gVKdR2 make smoothies right in the bottom easily make a health snack or breakfast on the go with no mess dishwasher safe bpa free ($30) Art Naturals Oil Diffuser: http://amzn.to/2gQqHVC in home aromatherapy silent no heat sleek design helps it fit into personal decor aid in the relief of stress, and fight the effects of eczema, nausea, nosebleeds, dandruff, joint pain anxiety, nasal and chest congestion. ($145 [on sale normally $220]) Sun light therapy lamp: http://amzn.to/2gDrzz1 reduce the effects of SAD (seasonal effectiveness disorder) improve overall mood increase vitamin D improves skin complexion  DVD ($13) Forks over Knives: http://amzn.to/2gQsqKA ($16) Vegucated: http://amzn.to/2fWLfyZ ($20) Cowspiracy:  http://www.cowspiracy.com/dvd/ Makeup ($11 [on sale normally $30]) Start Makers Bamboo Brushes Natural Brushes: http://amzn.to/2gQyTVP Handmade brushes made of premium synthetic fiber materials 11 pieces bamboo brushes & 1 pieces make up sponge & 1 pieces high quality cotton travel bag ($70) Gaya makeup remover: http://amzn.to/2g02r1H Waterproof Powerful Enriched with Vitamins, Oils & Antioxidants Herbal Extracts Suitable for sensitive eyes ($60) Gaya eye shadow: http://amzn.to/2g3X3PX 100% Natural Vegan Mineral Eyeshadow Pure Mica Pigment 26 Shades Palette Suitable for The Most Sensitive Eyes ----- Check out the store: https://goo.gl/Ytti1Y Support the show: https://goo.gl/O5w2R0 Grab a book with Audible: https://goo.gl/SzEZJO Start shopping at Thrive Market: https://goo.gl/D1YEyH