Our guest today is Dr. Pamela Fergusson AKA the vegan dietician supermom’ is a vegan Registered Dietitian with a PhD in nutrition. She is raising her 4 plant-based kids in the mountains in Nelson, BC. Pamela has a virtual nutrition counselling practice where she helps people optimize their health and nutrition.

• Her road to becoming a vegan dietician
• Tips for transitioning kids to a vegan lifestyle
• Time saving kitchen ideas
• Weight Loss tips with whole plant foods
• Choosing sunflower seeds over cashews  + her viral sunflower hacks
• What about oil?
• The importance of FIBRE
• Intermittent fasting
• Her best tip for new vegans