Veganish and All Things Healthy - Episode 305 with Anissa Hudak

Listen as I'm chatting with various hosts about yoga therapy, the science behind PTSD/trauma, the effect of yoga therapy on PTSD/Trauma, self care etc. 
For more information about 1-on-1 and group therapy sessions, free FB groups (and lots more) pop over to my website at www.traumahealingyoga.com   
Be sure to grab your free body scan meditation while you're at the site!

Health & Fitness

Mental Health

Listen as I'm chatting with various hosts about yoga therapy, the science behind PTSD/trauma, the effect of yoga therapy on PTSD/Trauma, self care etc. For more information about 1-on-1 and group therapy sessions, free FB groups (and lots more) pop over to my website at www.traumahealingyoga.com Be sure to grab your free body scan meditation while you're at the site!

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Veganish and All Things Healthy - Episode 305 with Anissa Hudak

Veganish and All Things Healthy - Episode 305 with Anissa Hudak