This week, I am joined by Jaxon Burton, a training coach and personal trainer based in Auckland, New Zealand. Jaxon is also an MNU-certified nutritionist and runs his own gym, Jax Fitness, which focuses on (in his own words) inspiring smart fitness and rad gym culture. In this episode, we talk a lot about vegan and plant-based diets; how to make sure you get all the nutrition you need, how to thrive on it, and what inspired us to ditch meat in favor of plants. Jaxon also clarifies some common misconceptions about veganism and shares some great information that will save you a ton of research time. I had such a great time talking to Jaxon and he is living proof that a vegan diet is not only better from an environmental and in most cases ethical perspective, but that in combination with the proper training, you can achieve the physique of a Greek god, and live a great life in general. If you don’t believe me, just head over to his Instagram page @jaxon.burton and see for yourself.

Jaxon Burton

Instagram

Jax Fitness Gym Instagram

Jax Fitness Facebook

veganbody.coach Instagram

Other Links

Rich Roll’s Book (highly recommended)

Simon Hill

Eating Animals