This episode is just an introduction of myself and my experience being a vegan.                                                 Hollistic nutritions on IG: @vbiancav  @ilanagoldwasser                                            https://www.health.harvard.edu/staying-healthy/is-a-vegetarian-or-vegan-diet-for-you                                          https://www.healthline.com/nutrition/what-is-a-vegan#types

This episode is just an introduction of myself and my experience being a vegan. Hollistic nutritions on IG: @vbiancav @ilanagoldwasser https://www.health.harvard.edu/staying-healthy/is-a-vegetarian-or-vegan-diet-for-you https://www.healthline.com/nutrition/what-is-a-vegan#types

Veganism and healthy tips

This podcast consists of two cousins who have very distinct personalities and perspectives coming together to grow, or Sprout. They will share their wisdom, lessons they’ve learned, and entertaining stories, while also speaking on pretty much anything and everything. Come and Sprout alongside them!

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Veganism and healthy tips

Veganism and healthy tips