On today’s episode Elizabeth has a conversation with Kid and Fro, an Afro- Vegan Chef , Model, entrepreneur and influencer. We talk veganism , the differences between afro-veganism and regular veganism , environmental racism ,and spiritual wellness. All of Kid and Fro’s accounts are as listed :

Ig: @kidandfro & @kidandfrovsf

Website: nourish-the-soul.com

Twitter: @kidandfro. As always , to book Elizabeth for spiritual readings please visit yourspiritualmermaid.com