There's no denying veganism is better for the environment, and it can be better for your wallet. But there are some caveats, and health considerations. Get some facts this week in our episode on why you might consider going vegan and how to do it.

Sources

• NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC9024616/
• The Guardian - https://www.theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study
• BBC - https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green
• American Institute for Cancer Research - https://www.aicr.org/resources/blog/does-red-meat-cause-cancer/
• Weston A. Price - https://www.westonaprice.org/health-topics/abcs-of-nutrition/the-china-study-myth/#gsc.tab=0
• NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC9321292/
• NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC10027313/

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