The Mindful Student

Veganuary Experience: How it Changed Our Energy & Health


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More than 700,000 people signed up to try Veganuary in 2023 and Emma was one of them! In this week's episode, Emma and Shannon discuss what it's like to go plant-based: we talk about the benefits of cutting out dairy and meat, as well as debunking the common myths about having no energy. This episode is perfect for anyone currently trying Veganaury and to anyone who wants to start eating more plants. Bon appetite!

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The Mindful StudentBy Shannon Hall & Emma Eaton-Hart