TIL: Seek Discomfort

Vegetarian for a Day Challenge


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Make the conscious decision to eat vegetarian for an entire day. Not only will this push you beyond your comfort zone (especially if you're an avid meat-eater), but it can also be a fun and creative culinary challenge. Find new recipes, try something exotic or just find vegetarian alternatives for your favorite meals. Plus, it may even ‌lead‌ ‌you to develop a healthier diet or at least make you more mindful of what you eat. You might discover some delicious meals that were previously out of your comfort zone!

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TIL: Seek DiscomfortBy TIL