You may call it your BFF but it might be your frenemy. Getting this foe off your plate might be the answer to your wellness issues. Let's get veggie with it!


References— https://www.forksoverknives.com/addictive-food-cheese-pizza/


Tia Mowry Book—Whole New You https://www.penguinrandomhouse.com/books/534053/whole-new-you-by-tia-mowry/9781101967355/


Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.

HEAD TO www.veggiesarebae.com  for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. 

 Submit questions to: [email protected] 

Let’s stay connected, y’all!!
Social media 

FB-@letsvegaboutitpodcast

Instagram-@letsvegaboutitpodcast 

Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

Support the show