The Vegan Option including Vegetarianism: The Story So Far

VegHist Ep 14: Diet Reform. Consumerism, Lebensreform, and Gandhi


Listen Later

In the nineteenth century, in America and Germany, new forms of vegetarianism emerge – from the individualistic consumer vegetarianism of America, to the back-to-nature European “life reform” movement.

Episode 14: Diet Reform

As animal agriculture industrialises and meat consumption rises, the ways that food reformers respond are familiar to people today – the plant-based meat, the celebrity athletes, and the reformers who worship nature, sunshine, and fresh air.

Ian goes to the shops to discover just how many vegetarian staples he owes to pioneers like John Harvey Kellogg. In Sabarmati, northwest India, he visits the Ashram of Mahatma Mohandas K Gandhi.

Play or download (62MB MP3 44min) (via iTunes) or read transcript

Contributors:
  • Dr Adam Shprintzen, (Marywood University, Scranton PA) (@VegHistory)
  • Dr Julia Twigg (University of Kent)
  • Megha Todi (on Instagram) (Sabarmati Ashram Archives)
  • Ramachandra Guha (ramachandraguha.in) (@Ram_Guha) (on Wikipedia)
  • <img loading="lazy" decoding="async" width="1920" height="1406" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-1920x1406.jpg" class="wp-image-1672" alt="Black and white picture of a "Vegetarian Federal Union" exhibition stand" srcset="http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-1920x1406.jpg 1920w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-300x220.jpg 300w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-1024x750.jpg 1024w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-768x562.jpg 768w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-1536x1125.jpg 1536w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-2048x1500.jpg 2048w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-500x366.jpg 500w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-800x586.jpg 800w, http://theveganoption.org/wp-content/uploads/2024/10/1893_WellcomeImg_2832-1280x937.jpg 1280w" sizes="auto, (max-width: 1920px) 100vw, 1920px" />
    Vegetarian area at the Chicago World’s Fair
    <img loading="lazy" decoding="async" width="1180" height="1496" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/San_advert.png" class="wp-image-1673" alt="Gilded age advertisement for a "Medical and Surgical Sanitarium"" srcset="http://theveganoption.org/wp-content/uploads/2024/10/San_advert.png 1180w, http://theveganoption.org/wp-content/uploads/2024/10/San_advert-237x300.png 237w, http://theveganoption.org/wp-content/uploads/2024/10/San_advert-808x1024.png 808w, http://theveganoption.org/wp-content/uploads/2024/10/San_advert-768x974.png 768w, http://theveganoption.org/wp-content/uploads/2024/10/San_advert-500x634.png 500w, http://theveganoption.org/wp-content/uploads/2024/10/San_advert-800x1014.png 800w" sizes="auto, (max-width: 1180px) 100vw, 1180px" />
    Advertisement for the Kellog “Santiarum”
    <img loading="lazy" decoding="async" width="900" height="600" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct.png" class="wp-image-1674" alt="Tiles embossed with a forest symbol and fruit jars" srcset="http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct.png 900w, http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct-300x200.png 300w, http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct-768x512.png 768w, http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct-500x333.png 500w, http://theveganoption.org/wp-content/uploads/2024/10/EdenerFruct-800x533.png 800w" sizes="auto, (max-width: 900px) 100vw, 900px" />
    Tiles at Eden advertising its jams and fruit juices
    <img loading="lazy" decoding="async" width="752" height="752" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/EdenPostcard752px.png" class="wp-image-1675" alt="Both sides of a typed postcard, in German" srcset="http://theveganoption.org/wp-content/uploads/2024/10/EdenPostcard752px.png 752w, http://theveganoption.org/wp-content/uploads/2024/10/EdenPostcard752px-300x300.png 300w, http://theveganoption.org/wp-content/uploads/2024/10/EdenPostcard752px-150x150.png 150w, http://theveganoption.org/wp-content/uploads/2024/10/EdenPostcard752px-500x500.png 500w" sizes="auto, (max-width: 752px) 100vw, 752px" />
    An Edener begs socialist vegetarian intellectual Magnus Schwantje not to send books that would get them into trouble with the Nazis
    <img loading="lazy" decoding="async" width="1920" height="1211" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-1920x1211.jpg" class="wp-image-1676" alt="Low building of white plaster and red briks" srcset="http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-1920x1211.jpg 1920w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-300x189.jpg 300w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-1024x646.jpg 1024w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-768x484.jpg 768w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-1536x969.jpg 1536w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-2048x1292.jpg 2048w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-500x315.jpg 500w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-800x505.jpg 800w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2341_3477px-1280x807.jpg 1280w" sizes="auto, (max-width: 1920px) 100vw, 1920px" />
    One of the original Sabarmati Ashram buildings
    <img loading="lazy" decoding="async" width="1920" height="1440" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-1920x1440.jpg" class="wp-image-1677" alt="White cushions, low desk, and portable spinning wheel" srcset="http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-1920x1440.jpg 1920w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-300x225.jpg 300w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-1024x768.jpg 1024w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-768x576.jpg 768w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-1536x1152.jpg 1536w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-2048x1536.jpg 2048w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-500x375.jpg 500w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-800x600.jpg 800w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-1280x960.jpg 1280w, http://theveganoption.org/wp-content/uploads/2024/10/DSCN2344-640x480.jpg 640w" sizes="auto, (max-width: 1920px) 100vw, 1920px" />
    Gandhi would read and spin here, in Sabarmati
    Readings
    • Ellen White, vision, from “A Brief History of Seventh-Day Adventists”, by George R Knight, 2004 (PDF), p69
    • Protose & Nuttose advertisement from “Battle Creek Foods for Health”, 1920, cited in Shprintzen p133
    • Letter from a suffragette, “Vegetarian Messenger” vol 10, no. 12, 1907, cited in Shprintzen p180
    • Bernarr Macfadden, “Eating for Health and Strength”, 1921
    • Harry Hedden, “Youthful at 82” from Physical Culture magazine, 1910 (Vol 23 p107)
    • Maroons Chant, from Shprintzen p201
    • Leo Tolstoy, “The First Step”, 1883
    • Dugald Semple,
      • “worship the divine” remark from letter in “The Vegetarian Messenger and Health Review”, 1912
      • from “Joy in Living”, 1957 (“Food Economy Lectures”) p47 onwards.
      • Mikkel Hindhede, “The Effect of Food Restriction During War on Mortality in Copenhagen”, JAMA. 1920;74(6):381-382. doi:10.1001/jama.1920.02620060015005
      • Mohandas K Gandhi
        • Vows of Sabarmati Ashram
        • From “The Story of My Experiments with Truth”, 1927
        • From “A Speech to the London Vegetarian Society”, 1931
        • Louis Rimbault on friction in communes in “Libération économique”, Le Néo-Naturien, n° 16, Feb 1924 cited by LaRotative.info
        • George Butaud, from “Les conséquences pratiques du végétalisme intégral sur l’évolution individuelle et sociale“, 1922, cited by LiberationAnimale.com
        • Sophie Zaikowska, “Végétalisme”, from “l’Encyclopédie anarchiste”, 1934
        • Postcard, from Frieder Kiel, Eden, 1934 (see pic above)
        • Hans Georg Müller, in “Leib und Leben”, 1936, cited by Fritzen p77
        • See also the Henry Salt Archive:

          John Edmundson runs the Henry Salt Archive and the Ernest Bell Library, and blogs a lots about early organised vegetarianism for Happy Cow, including:

          • Dugald & Cathy Semple – Vegan Pionneers
          • Dugald Semple’s book “Joys of the Simple Life”
          • 1893 Chicago World’s Fair
          • Basconnaise (French anarchist) Salad Recipe
          • Les Végétaliens
          • Vegetarian pins and badges from the late 19th & early 20th centuries.
          • Production Diary
            Nuttolene
            <img loading="lazy" decoding="async" width="1920" height="1920" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-1920x1920.jpg" class="wp-image-1697" alt="A light brown spongy loaf in its open tin" srcset="http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-1920x1920.jpg 1920w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-300x300.jpg 300w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-1024x1024.jpg 1024w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-150x150.jpg 150w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-768x768.jpg 768w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-1536x1536.jpg 1536w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-2048x2048.jpg 2048w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-500x500.jpg 500w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-800x800.jpg 800w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3795-1280x1280.jpg 1280w" sizes="auto, (max-width: 1920px) 100vw, 1920px" />
            Pushed out of its tin for slicing
            <img loading="lazy" decoding="async" width="1920" height="1920" data-skip-lazy src="http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-1920x1920.jpg" class="wp-image-1698" alt="A fried light brown thick slice served with lettuce and tomato" srcset="http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-1920x1920.jpg 1920w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-300x300.jpg 300w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-1024x1024.jpg 1024w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-150x150.jpg 150w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-768x768.jpg 768w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-1536x1536.jpg 1536w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-2048x2048.jpg 2048w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-500x500.jpg 500w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-800x800.jpg 800w, http://theveganoption.org/wp-content/uploads/2024/11/DSCN3803-1280x1280.jpg 1280w" sizes="auto, (max-width: 1920px) 100vw, 1920px" />
            My slice of “Nuttolene” fried with tomatoes and onion.

            The peanut loaf that Kellogg sold as “Nuttolene” (and Granovita sell as “Nut luncheon”) is opened like old-fashioned tinned meat. You open both ends, loosen it with a knife, push it out, and slice it. Here’s what I was eating.

            Lebensreform

            This is one episode where I wanted to find a bit more “colour”, particularly about Lebensreform. But for once, I couldn’t get past the language barrier – I don’t speak German, and was unlucky in terms of finding someone to talk in English, particularly when I avoid recording over the Internet.

            The orchard settlement Eden still exists near Berlin (link in German) and has open days. (I regret that I didn’t manage to arrange a visit.)

            Nevertheless, I hope the combination of interviews, background music, and readings tells the story engagingly.

            It’s hard not to be moved by the vegetarian leaders who seem to be trying to gauge how much they can get away with before they fall foul of the regime. I’m indebted to the German speakers who helped me understand some of the sources. If you want to delve and can read German, Frizten looks fascinating.

            With respect to Hitler, I’ve read Rynn Berry’s “Hitler: Neither Vegetarian Nor Animal Lover”, and checked his sources, which are more robust about the 1930s. But when it comes to the 1940s, there is substantial eyewitness evidence. I think the best answer to folk who consider that Hitler’s diet, alone amongst murderous dictators, somehow relevant to animal ethics today is comedian Jamie Kilstein’s hilarious rant on the subject (YouTube).

            Végétalisme

            I had to skip over just how long the French have had a word for a vegan diet.

            All the English-language sources I’ve read take at face value Fred Rothwell, who credited the word to the physician Jules Lefèvre in his introduction to his 1920 translation of Lefèvre’s extensive essay (c. 1904) on the vegetarian diet. But Rothwell seems to be wrong.

            Lefèvre was one of the “rationalist” vegetarians, who thought that meat was toxic, a gateway drug to worse things like alcohol and tobacco, and even likely to inflame disorderly conduct like going on strike (for these rationalist vegetarians tended to be conservatives).

            The word “Végétalisme”, however, was reportedly in the 1890 edition of the venerable French dictionary Larousse. There, it was defined the way Lefèvre used it (and the way it’s used today) – purely as a question of diet.

            But I haven’t been able to check Larousse 1890 directly, so I don’t know if it began as purely a dietary term (as it is now), or if it always had the political ascetic flavour associated with the anarchists.

            Credits

            Background advice came from Judith Baumgartner, Renate Brucker, and James Gregory, as well as some archive material from the Ernest Bell Archive.

            French translations were by Elisabeth Lyman; German by Annelie S & Anami N. I recorded the health food shop scenes in The Grocery, London.

            The theme music is by Robb Masters; “Nature Boy” is written by Eden Ahbe and performed CC-BY Jennifer Orna. The incidental music was John Philip Sousa’s Gladiator March performed by the US Air Force band, Scott Joplin’s Maple Leaf Rag performed CC-BY Stefano Ligoratti, “Russian Easter Festival Overture” by Rimsky-Korsakov performed by the Musopen symphony orchestra, and Wagner’s Siegfried performed by the US Marine Band.

            The actors were Brian Roberts, Ian Russell, Guillaume Blanchard, Orna Klement, and – as Mohandas K Gandhi – Harish Bhimani.

            The cover picture is a public domain photograph of Mohandas K Gandhi.

            This episode was originally broadcast on Resonance FM May 2nd 2017.

            Bibliography
            1630116
            MNDI89IP
            1
            chicago-author-date
            50
            default
            1334
            http://theveganoption.org/wp-content/plugins/zotpress/
            %7B%22status%22%3A%22success%22%2C%22updateneeded%22%3Afalse%2C%22instance%22%3Afalse%2C%22meta%22%3A%7B%22request_last%22%3A0%2C%22request_next%22%3A0%2C%22used_cache%22%3Atrue%7D%2C%22data%22%3A%5B%7B%22key%22%3A%22BGTBZZD5%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Redlich%22%2C%22parsedDate%22%3A%222000%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BRedlich%2C%20Fredrick%20C.%202000.%20%26lt%3Bi%26gt%3BHitler%3A%20Diagnosis%20of%20a%20Destructive%20Prophet%26lt%3B%5C%2Fi%26gt%3B.%20Oxford%3A%20Oxford%20University%20Press.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22Hitler%3A%20diagnosis%20of%20a%20destructive%20prophet%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Fredrick%20C%22%2C%22lastName%22%3A%22Redlich%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%222000%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22978-0-19-513631-9%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T19%3A38%3A09Z%22%7D%7D%2C%7B%22key%22%3A%223KZKWNNM%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Crossley%22%2C%22parsedDate%22%3A%222005%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BCrossley%2C%20Ceri.%202005.%20%26lt%3Bi%26gt%3BConsumable%20Metaphors%3A%20Attitudes%20towards%20Animals%20and%20Vegetarianism%20in%20Nineteenth-Century%20France%26lt%3B%5C%2Fi%26gt%3B.%20New%20York%3B%20Oxford%3A%20Peter%20Lang.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22Consumable%20metaphors%3A%20attitudes%20towards%20animals%20and%20vegetarianism%20in%20nineteenth-century%20France%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Ceri%22%2C%22lastName%22%3A%22Crossley%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%222005%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22978-0-8204-7175-4%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T19%3A21%3A49Z%22%7D%7D%2C%7B%22key%22%3A%22CC8ZGETV%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Thoms%22%2C%22parsedDate%22%3A%222010%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BThoms%2C%20Ulrike.%202010.%20%26%23x201C%3BVegetarianism%2C%20Meat%20and%20Life%20Reform%20in%20Early%20Twentieth-Century%20Germany%20and%20Their%20Fate%20in%20the%20%26%23x2018%3BThird%20Reich.%26%23x2019%3B%26%23x201D%3B%20In%20%26lt%3Bi%26gt%3BMeat%2C%20Medicine%2C%20and%20Human%20Health%20in%20the%20Twentieth%20Century%26lt%3B%5C%2Fi%26gt%3B%2C%20edited%20by%20David%20Cantor%2C%20Christian%20Bonah%2C%20and%20Matthias%20D%26%23xF6%3Brries%2C%20145%26%23x2013%3B58.%20London%3A%20Pickering%20%26amp%3B%20Chatto.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22bookSection%22%2C%22title%22%3A%22Vegetarianism%2C%20Meat%20and%20Life%20Reform%20in%20Early%20Twentieth-Century%20Germany%20and%20their%20Fate%20in%20the%20%5Cu2018Third%20Reich%5Cu2019%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22editor%22%2C%22firstName%22%3A%22David%22%2C%22lastName%22%3A%22Cantor%22%7D%2C%7B%22creatorType%22%3A%22editor%22%2C%22firstName%22%3A%22Christian%22%2C%22lastName%22%3A%22Bonah%22%7D%2C%7B%22creatorType%22%3A%22editor%22%2C%22firstName%22%3A%22Matthias%22%2C%22lastName%22%3A%22D%5Cu00f6rries%22%7D%2C%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Ulrike%22%2C%22lastName%22%3A%22Thoms%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22bookTitle%22%3A%22Meat%2C%20medicine%2C%20and%20human%20health%20in%20the%20twentieth%20century%22%2C%22date%22%3A%222010%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22978-1-84893-103-9%20978-1-84893-104-6%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T16%3A25%3A17Z%22%7D%7D%2C%7B%22key%22%3A%223WSSTJSI%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Speer%22%2C%22parsedDate%22%3A%221970%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BSpeer%2C%20Albert.%201970.%20%26lt%3Bi%26gt%3BInside%20the%20Third%20Reich%3A%20Memoirs%20%5C%2F%20Erinnerungen%26lt%3B%5C%2Fi%26gt%3B.%20Translated%20by%20Richard%20Winston%20and%20Clara%20Winston.%20London%3A%20Weidenfeld%20%26amp%3B%20Nicolson.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22Inside%20the%20Third%20Reich%3A%20memoirs%20%5C%2F%20Erinnerungen%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Albert%22%2C%22lastName%22%3A%22Speer%22%7D%2C%7B%22creatorType%22%3A%22translator%22%2C%22firstName%22%3A%22Richard%22%2C%22lastName%22%3A%22Winston%22%7D%2C%7B%22creatorType%22%3A%22translator%22%2C%22firstName%22%3A%22Clara%22%2C%22lastName%22%3A%22Winston%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%221970%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22978-0-297-00015-0%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T16%3A12%3A38Z%22%7D%7D%2C%7B%22key%22%3A%2263GW9ZQM%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Heyll%22%2C%22parsedDate%22%3A%222007-12%22%2C%22numChildren%22%3A1%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BHeyll%2C%20U.%202007.%20%26%23x201C%3BDer%20%26%23x201E%3BKampf%20ums%20Eiwei%26%23xDF%3Bminimum%26%23x201D%3B.%26%23x201D%3B%20%26lt%3Bi%26gt%3BDMW%20-%20Deutsche%20Medizinische%20Wochenschrift%26lt%3B%5C%2Fi%26gt%3B%20132%20%2851%5C%2F52%29%3A%202768%26%23x2013%3B73.%20%26lt%3Ba%20class%3D%26%23039%3Bzp-DOIURL%26%23039%3B%20href%3D%26%23039%3Bhttps%3A%5C%2F%5C%2Fdoi.org%5C%2F10.1055%5C%2Fs-2007-1012767%26%23039%3B%26gt%3Bhttps%3A%5C%2F%5C%2Fdoi.org%5C%2F10.1055%5C%2Fs-2007-1012767%26lt%3B%5C%2Fa%26gt%3B.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22journalArticle%22%2C%22title%22%3A%22Der%20%5Cu201eKampf%20ums%20Eiwei%5Cu00dfminimum%5Cu201d%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22U.%22%2C%22lastName%22%3A%22Heyll%22%7D%5D%2C%22abstractNote%22%3A%22Im%20Jahr%201877%20ver%5Cu00f6ffentlichte%20der%20deutsche%20Physiologe%20und%20Ern%5Cu00e4hrungsforscher%20Carl%20von%20Voit%20Kostma%5Cu00dfe%2C%20die%20das%20Minimum%20der%20erforderlichen%20t%5Cu00e4glichen%20Zufuhr%20an%20Kohlenhydraten%2C%20Eiwei%5Cu00dfen%20und%20Fetten%20vorgaben.%20Als%20%5Cu201eEiwei%5Cu00dfminimum%5Cu201d%20errechnete%20Voit%20eine%20Untergrenze%20von%20118%20g%20pro%20Tag.%20Diese%20Zahl%20wurde%20vor%20allem%20von%20Vertretern%20der%20Ern%5Cu00e4hrungsreform%20angegriffen%2C%20da%20die%20geforderte%20t%5Cu00e4gliche%20Eiwei%5Cu00dfaufnahme%20ohne%20reichlichen%20Fleischkonsum%20kaum%20realisierbar%20erschien.%20Um%20diesem%20Eindruck%20entgegenzutreten%20und%20die%20Berechtigung%20einer%20vegetarischen%20Lebensweise%20nachzuweisen%2C%20f%5Cu00fchrten%20Reformer%20wie%20Mikkel%20Hindhede%20und%20Carl%20R%5Cu00f6se%20Ern%5Cu00e4hrungsexperimente%20durch.%20Dadurch%20konnte%20gezeigt%20werden%2C%20dass%20die%20langfristige%20Einhaltung%20von%20Di%5Cu00e4ten%20mit%20weniger%20als%2030%20g%20t%5Cu00e4glicher%20Eiwei%5Cu00dfaufnahme%20m%5Cu00f6glich%20ist%2C%20ohne%20dass%20eine%20negative%20Eiwei%5Cu00dfbilanz%20auftritt.%20Gr%5Cu00f6%5Cu00dfere%20Beachtung%20fanden%20die%20Ideen%20der%20Ern%5Cu00e4hrungsreformer%20jedoch%20erst%20nach%20den%20Hungersn%5Cu00f6ten%20des%20Ersten%20Weltkriegs.%20Weil%20die%20Konzepte%20der%20Ern%5Cu00e4hrungsreform%20eine%20bessere%20und%20importunabh%5Cu00e4ngige%20Nahrungsversorgung%20der%20Bev%5Cu00f6lkerung%20versprachen%2C%20wurden%20sie%20nach%201933%20von%20der%20nationalsozialistischen%20Staatsf%5Cu00fchrung%20in%20den%20Mittelpunkt%20einer%20neuen%2C%20auf%20Autarkie%20bedachten%20Ern%5Cu00e4hrungspolitik%20gestellt.%20Die%20Geschichte%20des%20Eiwei%5Cu00dfminimums%20erlaubt%20Einblicke%20in%20Wirkungen%20und%20Grenzen%20der%20wissenschaftlichen%20Ern%5Cu00e4hrungsforschung%20im%20Spannungsfeld%20von%20%5Cu00f6konomischen%20Erfordernissen%2C%20moralischen%20Erw%5Cu00e4gungen%20und%20tradierten%20Gewohnheiten.%20In%201877%20the%20German%20physiologist%20and%20nutritionist%20Carl%20von%20Voit%20published%20diet%20parameters%20which%20included%20minimum%20intakes%20of%20carbohydrates%2C%20proteins%20and%20fats.%20As%20a%20minimum%20daily%20intake%20of%20protein%20Voit%20arrived%20at%20a%20figure%20of%20118%20g.%20This%20figure%20was%20questioned%20mainly%20by%20supporters%20of%20the%20so-called%20food%20reform%2C%20because%20the%20required%20protein%20intake%20would%20hardly%20be%20feasable%20without%20substantial%20meat%20consumption.%20To%20disprove%20this%20claim%20and%20to%20show%20that%20the%20vegetarian%20way%20of%20life%20was%20justified%2C%20reformers%20such%20as%20Mikkel%20Hindhede%20and%20Carl%20R%5Cu00f6se%20conducted%20experiments%20demonstrating%20that%20the%20long-term%20adherence%20to%20diets%20with%20a%20daily%20protein%20intake%20of%20less%20than%2030%20g%20was%20possible%20without%20causing%20a%20negative%20protein%20balance.%20It%20was%2C%20however%2C%20only%20after%20the%20famines%20of%20the%20First%20World%20War%20that%20the%20concepts%20of%20the%20diet%20reformers%20met%20with%20greater%20interest.%20As%20they%20promised%20a%20better%2C%20from%20imports%20independent%20supply%20of%20food%2C%20the%20national%20socialist%20regime%20after%201933%20made%20it%20the%20centre%20of%20a%20new%20food%20policy%20that%20aimed%20at%20autarky.%20Thus%2C%20the%20history%20of%20the%20%5Cu201eprotein%20minimum%5Cu201d%20provides%20insights%20into%20effects%20and%20limits%20of%20nutrition%20research%20under%20the%20restrictions%20of%20economic%20requirements%2C%20moral%20considerations%20and%20prevailing%20traditions.%22%2C%22date%22%3A%222007%5C%2F12%22%2C%22language%22%3A%22de%22%2C%22DOI%22%3A%2210.1055%5C%2Fs-2007-1012767%22%2C%22ISSN%22%3A%220012-0472%22%2C%22url%22%3A%22https%3A%5C%2F%5C%2Fwww.thieme-connect.de%5C%2FDOI%5C%2FDOI%3F10.1055%5C%2Fs-2007-1012767%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T16%3A10%3A39Z%22%7D%7D%2C%7B%22key%22%3A%22Q523JBWH%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Fritzen%22%2C%22parsedDate%22%3A%222006%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BFritzen%2C%20Florentine.%202006.%20%26lt%3Bi%26gt%3BGes%26%23xFC%3Bnder%20leben%3A%20die%20Lebensreformbewegung%20im%2020.%20Jahrhundert%26lt%3B%5C%2Fi%26gt%3B.%20Frankfurter%20historische%20Abhandlungen%2C%20Bd.%2045.%20Stuttgart%3A%20Franz%20Steiner.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22Ges%5Cu00fcnder%20leben%3A%20die%20Lebensreformbewegung%20im%2020.%20Jahrhundert%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Florentine%22%2C%22lastName%22%3A%22Fritzen%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%222006%22%2C%22language%22%3A%22German%22%2C%22ISBN%22%3A%22978-3-515-08790-2%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T16%3A09%3A52Z%22%7D%7D%2C%7B%22key%22%3A%22GUZ9HI3V%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Ehrenberger%20et%20al.%22%2C%22parsedDate%22%3A%222014%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BEhrenberger%2C%20Kristen%2C%20Peter%20A%20Fritzsche%2C%20Mark%20S%20Micale%2C%20Leslie%20J%20Reagan%2C%20and%20Tamara%20Chaplin.%202014.%20%26lt%3Bi%26gt%3BThe%20Politics%20of%20the%20Table%3A%20Nutrition%20and%20the%20Telescopic%20Body%20in%20Saxon%20Germany%2C%201890-1935.%26lt%3B%5C%2Fi%26gt%3B%20%26lt%3Ba%20class%3D%26%23039%3Bzp-ItemURL%26%23039%3B%20href%3D%26%23039%3Bhttp%3A%5C%2F%5C%2Fhdl.handle.net%5C%2F2142%5C%2F49722%26%23039%3B%26gt%3Bhttp%3A%5C%2F%5C%2Fhdl.handle.net%5C%2F2142%5C%2F49722%26lt%3B%5C%2Fa%26gt%3B.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22The%20politics%20of%20the%20table%3A%20Nutrition%20and%20the%20telescopic%20body%20in%20Saxon%20Germany%2C%201890-1935.%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Kristen%22%2C%22lastName%22%3A%22Ehrenberger%22%7D%2C%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Peter%20A%22%2C%22lastName%22%3A%22Fritzsche%22%7D%2C%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Mark%20S%22%2C%22lastName%22%3A%22Micale%22%7D%2C%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Leslie%20J%22%2C%22lastName%22%3A%22Reagan%22%7D%2C%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Tamara%22%2C%22lastName%22%3A%22Chaplin%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%222014%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22%22%2C%22url%22%3A%22http%3A%5C%2F%5C%2Fhdl.handle.net%5C%2F2142%5C%2F49722%22%2C%22collections%22%3A%5B%22MNDI89IP%22%5D%2C%22dateModified%22%3A%222017-05-04T16%3A03%3A50Z%22%7D%7D%2C%7B%22key%22%3A%22QQH4S95C%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Twigg%22%2C%22parsedDate%22%3A%222001%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BTwigg%2C%20Julia.%202001.%20%26%23x201C%3BThe%20Vegetarian%20Movement%20in%20England%2C%201847-1981%3A%20With%20Particular%20Reference%20to%20Its%20Ideology.%26%23x201D%3B%20%26lt%3Ba%20class%3D%26%23039%3Bzp-ItemURL%26%23039%3B%20href%3D%26%23039%3Bhttp%3A%5C%2F%5C%2Fwww.ivu.org%5C%2Fhistory%5C%2Fthesis%5C%2F%26%23039%3B%26gt%3Bhttp%3A%5C%2F%5C%2Fwww.ivu.org%5C%2Fhistory%5C%2Fthesis%5C%2F%26lt%3B%5C%2Fa%26gt%3B.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22thesis%22%2C%22title%22%3A%22The%20vegetarian%20movement%20in%20England%2C%201847-1981%3A%20with%20particular%20reference%20to%20its%20ideology%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Julia%22%2C%22lastName%22%3A%22Twigg%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22thesisType%22%3A%22%22%2C%22university%22%3A%22%22%2C%22date%22%3A%222001%22%2C%22language%22%3A%22English%22%2C%22url%22%3A%22http%3A%5C%2F%5C%2Fwww.ivu.org%5C%2Fhistory%5C%2Fthesis%5C%2F%22%2C%22collections%22%3A%5B%22IQDACQ4F%22%2C%22MNDI89IP%22%2C%22HSHUVJDE%22%2C%22555IKRG2%22%5D%2C%22dateModified%22%3A%222017-03-11T10%3A25%3A25Z%22%7D%7D%2C%7B%22key%22%3A%22JM53XX22%22%2C%22library%22%3A%7B%22id%22%3A1630116%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Shprintzen%22%2C%22parsedDate%22%3A%222015%22%2C%22numChildren%22%3A0%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BShprintzen%2C%20Adam%20D.%202015.%20%26lt%3Bi%26gt%3BThe%20Vegetarian%20Crusade%3A%20The%20Rise%20of%20an%20American%20Reform%20Movement%2C%201817-1921%26lt%3B%5C%2Fi%26gt%3B.%20Chapel%20Hill%2C%20NC%3A%20The%20University%20of%20North%20Carolina%20Press.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22book%22%2C%22title%22%3A%22The%20vegetarian%20crusade%3A%20the%20rise%20of%20an%20American%20reform%20movement%2C%201817-1921%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Adam%20D%22%2C%22lastName%22%3A%22Shprintzen%22%7D%5D%2C%22abstractNote%22%3A%22%26quot%3BVegetarianism%20has%20been%20practiced%20in%20the%20United%20States%20since%20the%20country%26%23039%3Bs%20founding%2C%20yet%20the%20early%20years%20of%20the%20movement%20have%20been%20woefully%20misunderstood%20and%20understudied.%20Through%20the%20Civil%20War%2C%20the%20vegetarian%20movement%20focused%20on%20social%20and%20political%20reform%2C%20but%20by%20the%20late%20nineteenth%20century%2C%20the%20movement%20became%20a%20path%20for%20personal%20strength%20and%20success%20in%20a%20newly%20individualistic%2C%20consumption-driven%20economy.%20This%20development%20led%20to%20greater%20expansion%20and%20acceptance%20of%20vegetarianism%20in%20mainstream%20society.%20So%20argues%20Adam%20D.%20Shprintzen%20in%20his%20lively%20history%20of%20early%20American%20vegetarianism%20and%20social%20reform.%20From%20Bible%20Christians%20to%20Grahamites%2C%20the%20American%20Vegetarian%20Society%20to%20the%20Battle%20Creek%20Sanitarium%2C%20Shprintzen%20explores%20the%20diverse%20proponents%20of%20reform-motivated%20vegetarianism%20and%20explains%20how%20each%20of%20these%20groups%20used%20diet%20as%20a%20response%20to%20changing%20social%20and%20political%20conditions.%20By%20examining%20the%20advocates%20of%20vegetarianism%2C%20including%20institutions%2C%20organizations%2C%20activists%2C%20and%20publications%2C%20Shprintzen%20explores%20how%20an%20idea%20grew%20into%20a%20nationwide%20community%20united%20not%20only%20by%20diet%20but%20also%20by%20broader%20goals%20of%20social%20reform.%26quot%3B--Jacket.%22%2C%22date%22%3A%222015%22%2C%22language%22%3A%22English%22%2C%22ISBN%22%3A%22978-1-4696-2652-9%20978-1-4696-0891-4%20978-1-4696-0892-1%22%2C%22url%22%3A%22%22%2C%22collections%22%3A%5B%22IQDACQ4F%22%2C%22MNDI89IP%22%2C%22555IKRG2%22%5D%2C%22dateModified%22%3A%222017-03-11T10%3A22%3A56Z%22%7D%7D%5D%7D
            Redlich, Fredrick C. 2000. Hitler: Diagnosis of a Destructive Prophet. Oxford: Oxford University Press.
            Crossley, Ceri. 2005. Consumable Metaphors: Attitudes towards Animals and Vegetarianism in Nineteenth-Century France. New York; Oxford: Peter Lang.
            Thoms, Ulrike. 2010. “Vegetarianism, Meat and Life Reform in Early Twentieth-Century Germany and Their Fate in the ‘Third Reich.’” In Meat, Medicine, and Human Health in the Twentieth Century, edited by David Cantor, Christian Bonah, and Matthias Dörries, 145–58. London: Pickering & Chatto.
            Speer, Albert. 1970. Inside the Third Reich: Memoirs / Erinnerungen. Translated by Richard Winston and Clara Winston. London: Weidenfeld & Nicolson.
            Heyll, U. 2007. “Der „Kampf ums Eiweißminimum”.” DMW - Deutsche Medizinische Wochenschrift 132 (51/52): 2768–73. https://doi.org/10.1055/s-2007-1012767.
            Fritzen, Florentine. 2006. Gesünder leben: die Lebensreformbewegung im 20. Jahrhundert. Frankfurter historische Abhandlungen, Bd. 45. Stuttgart: Franz Steiner.
            Ehrenberger, Kristen, Peter A Fritzsche, Mark S Micale, Leslie J Reagan, and Tamara Chaplin. 2014. The Politics of the Table: Nutrition and the Telescopic Body in Saxon Germany, 1890-1935. http://hdl.handle.net/2142/49722.
            Twigg, Julia. 2001. “The Vegetarian Movement in England, 1847-1981: With Particular Reference to Its Ideology.” http://www.ivu.org/history/thesis/.
            Shprintzen, Adam D. 2015. The Vegetarian Crusade: The Rise of an American Reform Movement, 1817-1921. Chapel Hill, NC: The University of North Carolina Press.

            The post VegHist Ep 14: Diet Reform. Consumerism, Lebensreform, and Gandhi first appeared on The Vegan Option.

            ...more
            View all episodesView all episodes
            Download on the App Store

            The Vegan Option including Vegetarianism: The Story So FarBy Ian McDonald

            • 4.7
            • 4.7
            • 4.7
            • 4.7
            • 4.7

            4.7

            34 ratings