A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training.  Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training.<a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=MGA3LDULEGV7S">Support the show</a>www.proveitlive.com

A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training. Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training. Support the show www.proveitlive.com

A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training.&nbsp; Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training.<a href="https://www.paypal.com/donate?hosted_button_id=MGA3LDULEGV7S" rel="noopener noreferrer">Support the show</a>www.proveitlive.com

Velocity Rx is LIVE:  Prove it Live #109

Get ready to take your athletic performance to the next level with "The PROVE IT LIVE Podcast"! This unique blend of experts from the physical therapy, medical, baseball facility, and training worlds come together to provide you with the latest and greatest in proven strategies to improve as an athlete. Our experts will dispel the outlandish and stupid techniques found on social media and, instead, provide you with evidence-based methods to improve your performance. Whether you're looking to recover from an injury or take your game to the next level, this podcast has you covered.Listen in as we delve into the latest research and techniques to help you achieve your goals, from injury prevention to strength and conditioning, nutrition, and more. With "The PROVE IT LIVE Podcast," you'll have access to the knowledge and experience of some of the top experts in the field, all in one place. Don't miss out on your chance to take your athletic performance to the next level and join the ranks of elite athletes!

Share Velocity Rx is LIVE: Prove it Live #109

Sign up to save your podcasts

Velocity Rx is LIVE: Prove it Live #109

Velocity Rx is LIVE: Prove it Live #109