It's Aussie Week on velonews.com and we have stories and interviews that take readers inside the Australian experience in pro cycling. 

We're continuing that theme on this week's edition of The VeloNews Podcast, which is dedicated entirely to Australian cycling. We have an interview with Cadel Evans, who relives his Tour de France win from 2011. 

We also hear from up-and-coming rider Lucy Kennedy, who explains how Australia's national federation — and its unorthodox training camp — contributed to her professional career. 

Before that, Fred Dreier, Jim Cotton, and Andrew Hood discuss the importance of the Tour Down Under, and how the race's cancelation for 2021 could impact Australian cyclists. The guys also rank the top Australian cyclists of all time. 

This week's episode is sponsored by Synchronicity Hemp Oil, which invites you to take 30% off your first order by going to synchronicityhempoil.com and using the code ADVANTAGE at checkout.

VeloNews Podcast, ep. 232: Cadel Evans interview; Ranking Australia's best riders

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This week's episode is sponsored by Whoop. This year, Whoop is providing rider data from the race, including heart rate data during the stages and sleep data after them. Hugh Carthy (EF Education-EastPost), for instance, only got 5.5 hours of sleep on the big transfer day from Hungary to Sicily, according to Whoop.
The Giro d'Italia is reaching its mountainous conclusion, and team Ineos looks primed to win the Maglia Rosa with Richard Carapaz. A victory would bring Ineos its fourth Giro win in five years. Why does the team and its "Froome train" strategy still work in Italy, while it falters in France and Spain? On today's episode we dive into this big question, and explore what a top Giro finish would mean for the three men in the hunt for the final podium: Carapaz, Jai Hindley, and Mikel Landa. 
Then, the U.S. cycling scene is still reeling from the murder of gravel star Moriah Wilson. We discuss the gravity of this story, and why it now occupies its own  tragic realm in the history of pro bike racing.

VN Podcast, ep. 310: Why Ineos Owns the Giro d'Italia, the emotional gravity of the Moriah Wilson tragedy

U.S. track cycling phenom Ashton Lambie has traded in the velodrome for dirt.
Lambie, 31, is embarking on his first full campaign in gravel and mountain-bike racing in 2022, and he's racing the Life Time Grand Prix events and other off-road races. Lambie shares his opinions with Ben Delaney on what it's like to return to 100-mile gravel events after spending years spinning circles around a velodrome. How does the four-minute effort of the individual pursuit compare to a daylong race? What are the biggest tech differences between an aero bike and a gravel rig?
Lambie takes us inside his experiences in this wide-ranging interview.
This week's episode is sponsored by Whoop. This year, Whoop is providing rider data from the race, including heart rate data during the stages and sleep data after them. Hugh Carthy (EF Education-EastPost), for instance, only got 5.5 hours of sleep on the big transfer day from Hungary to Sicily, according to Whoop.

VN Podcast, ep. 309: Ashton Lambie's return to gravel

The Giro d'Italia kicked off this year with three stages in Hungary, followed by a big travel day down to Sicily for a stout mountain stage up Mount Etna.
How does all this travel affect the racing? 
Riders often say different things, depending on who they are speaking to — or whether it's on the record. This year, fitness wearable company Whoop is providing rider data from the race, including heart rate data during the stages and sleep data after them. Hugh Carthy (EF Education-EastPost), for instance, only got 5.5 hours of sleep on the big transfer day from Hungary to Sicily, according to Whoop.
U.S. national time trial champion Lawson Craddock is racing the Giro in support of Simon Yates, who won the time trial in Budapest. Andrew Hood spoke with Craddock about racing in Hungary for an Italian stage race, as well as his thoughts on the long road ahead at the Giro.
Host Ben Delaney chats with Hood from the press room on Mount Etna.

VN Podcast, ep. 308: Lawson Craddock, travels, and travails at the Giro d'Italia

The racing was high-intensity and high-drama around the world last week, from Belgian Waffle Ride to the Tour de Romandie.

What did we learn from covering these races? Ben Delaney, Betsy Welch, and Daniel Benson talk through the hot spots.

Watching Lauren De Crescenzo win a stage by five minutes and the overall at the Tour of Gila while Mo Wilson won BWR by 25 minutes has us looking forward to a showdown between these two powerhouses at Unbound Gravel early next month. Speaking of Unbound, can anybody beat Keegan Swenson?

Daniel was in Switzerland for Romandie, where Aleksandr Vlasov executed a TT-to-road bike swap in the final time trial, and blew past jersey-wearer Rohan Dennis to capture the overall. Are these type of stages gimmicks or legitimate racing? Dan and Ben discuss.

And why was Ben hanging out of a car window at BWR? Tune in to this week's episode of the VeloNews Podcast.

VN Podcast, ep 307: Key takeaways from BWR and Whiskey Off-Road to the Tour de Romandie

Amy Charity is the driving force behind SBT GRVL, one of VeloNews' five Monuments of Gravel that exploded onto the scene in 2019 and now sells out its 3,000 spots within minutes. 
SBT GRVL was invited to join the UCI's new Gravel World Series, but Charity declined.
On this episode of the VeloNews Podcast, Charity and host Ben Delaney discuss a variety of things, including the intersection of pro racing and recreational gravel riding, why she is happy to have SBT GRVL as an independent entity, the community of gravel race promoters, and that time she and Life Time vice president Kimo Seymour worked together racing at Unbound Gravel 200.

VeloNews Podcast, ep. 232: Cadel Evans interview; Ranking Australia's best riders

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