<p>Venting is a tricky thing. We have to be ever mindful of what we vent about, who we vent to, and why we vent. Sometimes we need to change our whole approach to venting altogether. Let's discuss.</p>

Venting is a tricky thing. We have to be ever mindful of what we vent about, who we vent to, and why we vent. Sometimes we need to change our whole approach to venting altogether. Let's discuss.

Ventage: The Art of Expressing Negative Feelings

Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.

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Ventage: The Art of Expressing Negative Feelings

Ventage: The Art of Expressing Negative Feelings