Find your power through music and aroma

In this podcast I give you all ways to grow your hair healthier with proper foods, techniques, and tips.

In this podcast I talk about all things related to Holistic hair with product recommendations, hair tools, and hair tips.

In this episode I talk about music, how it inspires me, how I got into music and a few top list of bands to share.

How can we love ourself more on a daily basis?

In this episode I read part of a short story from a book called Songs of a dead dreamer and grimscrbe by Thomas Ligotti to put you in the moment.

In this episode I talk about ways to spiritually ground yourself through to keep you sane during quarantine.

In this episode I share plant based foods and items to have on hand in your kitchen to make cooking easy and stress free.

006: In this episode I want to share what I put in my smoothie to inspire and show you all that it’s easy to make a well balanced smoothie that’s plant based.

005: Keeping our immune system strong though spirituality, exercise, and diet.