This week stars with a recap of UFC Fight Night Cyborg vs. Lansberg and Rizin FF 2. Then the guys nerd out with leg lock specialist and EBI standout Josh Hayden. Join in as Josh discusses his leg lock system, how he trains, and what's next for the grappling star. Listen in, this podcast is a blast.

Verbal Tap UFC Fight Night, Rizin FF2 & Josh Hayden

<p>Two Monday morning cage fighters that love all things MMA. Raf is a freelance MMA writer/Comedian/MMA practitioner located out in sunny LA. Kevin is a Comedian/MMA Practitioner living out in sunny Denver, Co. Together they are analyzing fights, mocking each other, and keeping everyone humorously in tune with the world of MMA. Listen to one, you&#39;ll be sure to download more.</p>

Comedy

Sports

Two Monday morning cage fighters that love all things MMA. Raf is a freelance MMA writer/Comedian/MMA practitioner located out in sunny LA. Kevin is a Comedian/MMA Practitioner living out in sunny Denver, Co. Together they are analyzing fights, mocking each other, and keeping everyone humorously in tune with the world of MMA. Listen to one, you'll be sure to download more.

<p>Two Monday morning cage fighters that love all things MMA. Raf is a freelance MMA writer/Comedian/MMA practitioner located out in sunny LA. Kevin is a Comedian/MMA Practitioner living out in sunny Denver, Co. Together they are analyzing fights, mocking each other, and keeping everyone humorously in tune with the world of MMA. Listen to one, you'll be sure to download more.</p>

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Verbal Tap UFC Fight Night, Rizin FF2 & Josh Hayden

Verbal Tap UFC Fight Night, Rizin FF2 & Josh Hayden