Vernon "Tuffy" First is a respected elder and storyteller from the Fort Peck Reservation in northeastern Montana. Known for his gentle strength and heartfelt wisdom, Tuffy draws from the deep well of his heritage to share traditional teachings, personal experiences, and stories passed down through generations. In his reflections on grief, he offers a powerful blend of cultural knowledge and spiritual insight—guiding others to understand loss not just as sorrow, but as a sacred part of life’s circle.