Vernon's Podcast®

Vernon's Podcast®

By Vernon SmithSociety & CulturePersonal Journals
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Vernon's Podcast® episodes

  • Episode 25 Tunnel Vision

    Take in everything, but don’t take in everything (01:08)

    Know who you are, and stand on it (05:11)

    Lead with love, but know your limits (11:33)

    Why do we think about childhood as we get older? (18:20)

    Still a kid at heart, we just have adult duties now (22:25)


    Personal TikTok: https://www.tiktok.com/@vernons67?_t=8r6EOAuZhsU&_r=1

    34 min
  • Episode 24 The Re-Up

    getting my stride back (01:16)

    trying not to over work (04:57)

    fighting off negativity (10:30)

    childhood photo (15:50)

    focusing on spirituality, and my relationship with God (19:20)

    only staying in contact with people who are supportive (23:30)

    32 min
  • Episode 20 Two-Spirited Cree Fashion Designer | Creative Director | Digital Creator | Scott Wabano

    please take sometime out of your busy schedule, and listen to this outspoken wholehearted non-binary cree fashion designer! what a mouth full ehh? wait there's more. a digital creator, stylist, two-spirited, mental health warrior and good person. welcome scott, fancy pants. we dive into their/his/her memories and pull out what we could at that moment. we talked about when the fashion career started and how it came to be. past history dealing with addiction and life's trauma that normally couples with it. we laugh allot too, its not just about sad things. indigenous people can be happy too, ya know? anyway go and listen. all respects to everyone who played a part in making this happen. thank you for letting us use the space :) we good, letssgo

    48 min
  • Episode 18 Relapse Is Part Of Recovery
    I chose relapse as the topic for this episode for a variety of reasons. We all relapse, weather we would like to admit it or not. For some it's a piece of cake, black jack bid, item in basket, a bloody nose. Point is... you missed up. Or did you? Will you make this momentary lapse of judgement tear you down? Is this when you finally learn how to kick your nasty habit? Hell, maybe you're high right now. I don't care what you do, it's your life, and your own journey. But let's talk about this, because you're not alone. It happens to the best of us, and it might happen again. And that's ok if it does. My focus is to bring awareness to this issue. Here's my take on things!
    Listen for these keywords: knowledge, support, resources, empathy, experience.
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    1 hr
  • Episode 17 Selfish

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    46 min

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