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Veronica Donnelly – Owner, Healthy Solutions
Naturopath Veronica M. Donnelly CNHP, CNC, ND started her career after her children were grown. She was always interested in healthy living, and she knows and teaches that good health is certainly a journey.
“Healthy living has changed my life,” Veronica admits. “I like teaching people how to get well and stay well, and love seeing positive results in others.”
Veronica teaches that we are all Mind, Body and Soul, or Holistic. When one is out the other two suffer, which is why we need to treat the whole body. There are several different ways that Veronica suggests to do this.
First, it is important to know your blood type – O, A, B, or AB. This encourages people to eat certain foods and avoid others based on their blood type. It is also believed that your blood type also determines your susceptibility to certain illnesses and how you should exercise.
Second, Veronica stresses the importance of water consumption. Our bodies are made up of 70% water, so if you take your body weight and divide that number in half, that’s how much water you should be drinking per day. For example, if you weight 150 pounds, you need to drink 7.5 eight ounce glasses of water. (more…)
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By Executive Broadcasting ChannelNaturopath Veronica M. Donnelly CNHP, CNC, ND started her career after her children were grown. She was always interested in healthy living, and she knows and teaches that good health is certainly a journey.
“Healthy living has changed my life,” Veronica admits. “I like teaching people how to get well and stay well, and love seeing positive results in others.”
Veronica teaches that we are all Mind, Body and Soul, or Holistic. When one is out the other two suffer, which is why we need to treat the whole body. There are several different ways that Veronica suggests to do this.
First, it is important to know your blood type – O, A, B, or AB. This encourages people to eat certain foods and avoid others based on their blood type. It is also believed that your blood type also determines your susceptibility to certain illnesses and how you should exercise.
Second, Veronica stresses the importance of water consumption. Our bodies are made up of 70% water, so if you take your body weight and divide that number in half, that’s how much water you should be drinking per day. For example, if you weight 150 pounds, you need to drink 7.5 eight ounce glasses of water. (more…)