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veronica kim (part 1): healing & heart intelligence
"Our minds are a great tool, but they're not meant to take the wheel."
In my new Asian American series, I chat with Veronica Kim, an actress residing in LA who, prior to jumping into the acting world last year, was a marriage & family therapist, and prior to that she was on her way to becoming a Catholic nun. In Part 1 of our conversation, we talk about our healing journeys, tapping into the heart and thoughts on spirituality. (Side note: sorry about my shitty audio quality in this one)
show notes:
- 2:10 - veronica's superpower
- 4:03 - being "too" self-aware
- 5:15 - letting go of over-thinking
- 5:53 - tapping into your heart's consciousness
- 8:32 - healing with kundalini yoga
- 12:05 - dr. joe dispenza's work on emotional addiction
- 14:51 - releasing old stories & creating a new identity
- 19:53 - being driven by the mind vs. the heart's intelligence
- 23:18 - we never stop becoming
- 24:56 - the journey of trying to find your "calling"
topics mentioned:
- kundalini yoga & meditation
- dr. joe dispenza
- holotropic breathwork
- heartmath institute
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By Kristen Wang
5
33 ratings
"Our minds are a great tool, but they're not meant to take the wheel."
In my new Asian American series, I chat with Veronica Kim, an actress residing in LA who, prior to jumping into the acting world last year, was a marriage & family therapist, and prior to that she was on her way to becoming a Catholic nun. In Part 1 of our conversation, we talk about our healing journeys, tapping into the heart and thoughts on spirituality. (Side note: sorry about my shitty audio quality in this one)
show notes:
- 2:10 - veronica's superpower
- 4:03 - being "too" self-aware
- 5:15 - letting go of over-thinking
- 5:53 - tapping into your heart's consciousness
- 8:32 - healing with kundalini yoga
- 12:05 - dr. joe dispenza's work on emotional addiction
- 14:51 - releasing old stories & creating a new identity
- 19:53 - being driven by the mind vs. the heart's intelligence
- 23:18 - we never stop becoming
- 24:56 - the journey of trying to find your "calling"
topics mentioned:
- kundalini yoga & meditation
- dr. joe dispenza
- holotropic breathwork
- heartmath institute