This week we discuss the following in the timestamps below.. We hope you resonate, or that is sparks thought

Timestamps: 

0:00 - 1% probability of tomorrow 

1:00- The power of now 

2:00- The superpower of ADHD 

4:30- 2 practices I’m trying to change my internal dialouge 

12:40- Different meanings for the same words 

16:00- Genuine listening 

24:30- Voicing expectations & boundaries 

26:00- Shielding parts of myself from others 

30:00- Wanting to be more myself in all evironments 

38:50- Whats the benefit of showing all of yourself to all?

40:00- How I check my authenticity 

Msg @Inyourmindpodcast on instagram for any questions or suggestions xx