Ep. 15 Very Sore Bottoms

Hello there dear listener,

Thanks for downloading episode 15! This week Helen organises for us to go extreme mountain biking! Which is odd, as one of her biggest fears in life is riding, or rather, falling off bikes. So this week the anxiety shoe is firmly on the other foot and Helen gets the fear!!

Of course, there's all the usual ribbing of rob's clothes and loads of laughs and sonic atmosphere from the top of the trail.

Massive thankyou's to James at www.bikegarage.co.uk for the free bike loan and to John at www.peakdistrictmountainbiking.co.uk for taking us lucky chumps out on the trail.

You can see some footage and pics from the day here

https://www.youtube.com/watch?v=FX4Csh-YCQw 

https://www.facebook.com/peakdistrictmountainbikeguiding/

Rob's on tour right now, all his dates are here http://www.robrouse.com/gigs/

If you enjoy the podcast and you'd like to you can donate to the podcast here... https://www.paypal.me/datenightpod

Enjoy!

Rob and Helen X