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Vessel Wellness
Vessel Wellness episodes
- Be intentionalIn this episode I explore the importance of setting intention to your journey as it begins.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message30 min
- Each One Teach NoneWhat does it truly mean in 2021 to have a village for the African in America that STILL haven’t gotten our reparations? Like can we live? How do we live? LOL Follow me on IG @blackandsober YT @channelledthoughts. Love you and thanks for being here. Bless.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message26 min
- Black and Sober Season 3 Episode 1
In this episode we discuss what it really means for me to be Black and Sober in the United States. How has the history in this country effected my perspective of life. Follow me on IG @blackandsober, and check out the new YouTube channel @channelledthoughts888., See you soon friends. Peace.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message37 min - Here’s to the nowA bit of inspo as you enter your next season---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message3 min
- Guilty ConscienceHi! In this episode I discuss what I think about guilt and self awareness. Follow me on INSTAGRAM at Instagram.com/blackandsober Follow the new beauty and wellness YouTube channel @deanabarnesbeauty. Get your 45 day sobriety workbook and gratitude journal now on Amazon. All the links are below. Talk to you soon!Get your workbook here:https://www.amazon.com/dp/B089TXGQ9Y/ref=redir_mobile_desktop?_encoding=UTF8&qid=1591839782&ref_=tmm_pap_title_0&sr=8-1Gratitude Journal:https://www.amazon.com/Black-Sober-Gratitude-Journal-Barnes/dp/B08B384L5Z/ref=mp_s_a_1_4?dchild=1&keywords=black+and+sober+gratitude+journal&qid=1600556210&sprefix=black+and+sober+&sr=8-4Black and Sober Apparel: https://teespring.com/stores/blackandsober-apparelBlack and Sober blog archive: https://deanabarnes.com/blogs/black-and-sober---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message44 min
- Give yourself some space to growHey there! Just checking in. March has been crazy! Yet, here I am thankful and grateful and sharing this Black and Sober journey with you. Follow the Instagram @blackandsober . Get the books. Check out the new 21 day highlight guide. Peace.---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message18 min
- This is my brain on meditation;)Hey y’all. I have been in and out of meditation for almost 24 hours. This is the talk that came to my mind after. It’s a bit on my insecurities with the workbook, my thoughts on remaining present and some encouragement on digging deeper than you have so far. Follow me on Instagram at @blackand sober. Follow me on YouTube at @deanabarnesbeauty...---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message37 min
- Late night conversation on drug useA professor states that he uses heroin recreationally and has now written a book advocating for adults to use drugs. This came across my feed right as I was headed to bed so...enjoy. Follow me on Instagram at @blackandsober . Here the link to the article- https://www.google.com/amp/s/www.insider.com/columbia-professor-carl-hart-legalize-drugs-heroin-for-grown-ups-2021-2%3famp---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message37 min
- Divine Guidance Shining Through
In this episode I have the pleasure of interviewing Inaya Zuwena. Inaya is in her first year of living sober and wellness focused. In this interview she shares what led her to the path of sobriety, and shares a few tips on what has assisted her along the way. Be sure to follow me on Instagram at @blackandsober. Get your 45 day sobriety workbook and gratitude journal now on Amazon. All the links are below. Talk to you soon!
Get your workbook here:https://www.amazon.com/dp/B089TXGQ9Y/ref=redir_mobile_desktop?_encoding=UTF8&qid=1591839782&ref_=tmm_pap_title_0&sr=8-1
Gratitude Journal:https://www.amazon.com/Black-Sober-Gratitude-Journal-Barnes/dp/B08B384L5Z/ref=mp_s_a_1_4?dchild=1&keywords=black+and+sober+gratitude+journal&qid=1600556210&sprefix=black+and+sober+&sr=8-4
Black and Sober Apparel: https://teespring.com/stores/blackandsober-apparel
Black and Sober blog archive: https://deanabarnes.com/blogs/black-and-sober
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message27 min - Black and Sober Wellness Challenge 2021Beginning March 1st the Black and Sober Wellness challenge will assist you with initiating a wellness and sobriety focused lifestyle. This 21-day commitment is for everyone. You will learn how race and sobriety intersect. You will learn easy to follow tips for incorporating wellness and sobriety into your life everyday. Follow me on Instagram @BlackandSober for the latest updates.---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message2 min
About Vessel Wellness
From the publisher's feed
Vessel wellness is an life affirming podcast. Explore conversations on wellness, beauty, bio hacking and more!