Jeremiah Grissett joins the program to discuss how resilience is a good thing, but the need for it may mask a bad situation.

Host: Dr. Bobbi Conner

Guest: Jeremiah Grissett, Counselor & Wellness Coordinator, Oklahoma State University; licensed marriage and family therapist

Resources:

Links:

• Brene Brown – The Power of Vulnerability
• Kristin Neff – The Space Between Self-Esteem and Self Compassion