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Alex Owen served in the Household Cavalry Regiment. He is a veteran of Afghanistan, a historian, and now works at The Royal British Legion.

His instagram is @major.history

Links to Geraint's books are available at http://www.grjbooks.com

Audiobooks available at: https://www.audible.co.uk/search?searchAuthor=Geraint+Jones

If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or http://www.rbl.org

Thank you to our sponsors! The show doesn't happen without them!

Combat Fuel - www.combat-fuel.co.uk
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Rite Flank - www.riteflank.co.uk
Zulu Alpha Strap Company - @zulualphastraps

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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