🎙️ Episode 16 – Veterans FT. Sgt. Major Says, Rene Criswell
✨ Affirmation: “There is strength in surviving, but even more in healing.” This week, we honor the voices, experiences, and resilience of those who’ve served. Joined by the incredible Sgt. Major Rene Criswell, also known as Sgt. Major Says, this episode is a heartfelt and unfiltered conversation about life in and after the military, the realities of mental health, and the journey of rediscovering self outside of service. We talk about:

• The mental battles that follow the physical ones
• Resilience and vulnerability as two sides of the same coin
• Breaking the silence around PTSD, identity, and healing
• Why community and conversation matter—on and off the battlefield

Whether you're a veteran, love someone who served, or simply want to listen, learn, and grow, this episode is for you. 💬 "You can take the uniform off—but the stories, the lessons, and the strength stay with you forever." 📧 Got a story, a shoutout, or want to thank a vet? Write us at [email protected]