Our special guest, Glencora King, AMFT, helps us work through some anxiety fueled by social distancing, self-quarantined loved ones, and the constant influx of media coverage and new pronouncements surrounding COVID-19.

Although we all deal with a crisis in our own way, the feelings we're facing are universal. In some ways, even though we are physically far apart, as human beings we've never been closer. 

*Glencora's Facebook page: https://www.facebook.com/GlencoraKingMFT/

*Learn to meditate - yes, even you, skeptics - with 10% Happier: https://www.tenpercent.com/

*Find a therapist to chat with online with BetterHelp's free month trial for NOMV and NOMV-SS members: https://www.betterhelp.com/nomv/

*The AVMA page for COVID-19 information: https://www.avma.org/resources-tools/animal-health-and-welfare/covid-19