Dear listener,

Thank you for tuning in for this little experiment which emerged through a powerful and empowering breathwork session I attended earlier today. It was one of the most embodied experiences I’ve had with breath so far.

So this experiment is really an emergence from that session and I’m excited to share 4 potent words that emerged and how we can, perhaps as a collective, start to implement it into our daily life.

Tune in to hear me riff about this week’s Human Design transits as we are collectively moving through gate 19 with the Sun and gate 33 with the Earth. Themes around our needs may have emerged for you this week. Themes around co-dependence and ego stuff may have emerged. Themes around self-abandonment in the name of others’ needs. Themes around hidden agendas within your needs and meeting others’ needs.

Personally, it has been a very illuminating week on the patterns of my ego self and witnessing how it shows up with its shadow side. But this witnessing has been full of love and compassion rather than shame and judgement, meeting it with openness and curiosity rather than beating my self up about it.

I mention A New Earth by Eckhart Tolle and Richard Rudd’s Gene Keys book.

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Resources:

✺ Apply for ⁠⁠⁠Your Living Body Map⁠⁠⁠.✺ Book an ⁠⁠⁠asynchronous session with Silvia⁠⁠⁠ to explore the patterns that are keeping you stuck.