As empowered, responsible, discerning beings we can choose our own response. We can choose to not react or respond.

Dear listener,

Thank you for tuning in for this little experiment which emerged through a powerful and empowering breathwork session I attended earlier today. It was one of the most embodied experiences I’ve had with breath so far.

So this experiment is really an emergence from that session and I’m excited to share 4 potent words that emerged and how we can, perhaps as a collective, start to implement it into our daily life.

Tune in to hear me riff about this week’s Human Design transits as we are collectively moving through gate 19 with the Sun and gate 33 with the Earth. Themes around our needs may have emerged for you this week. Themes around co-dependence and ego stuff may have emerged. Themes around self-abandonment in the name of others’ needs. Themes around hidden agendas within your needs and meeting others’ needs.

Personally, it has been a very illuminating week on the patterns of my ego self and witnessing how it shows up with its shadow side. But this witnessing has been full of love and compassion rather than shame and judgement, meeting it with openness and curiosity rather than beating my self up about it.

I mention A New Earth by Eckhart Tolle and Richard Rudd’s Gene Keys book.

At the end of the session, you’ll hear me share a bit about the upcoming Aquarian New Moon breathwork circle that’s happening on 9 February, 6 PM UK time. I’ll leave a link below if you’d like to join us. The question that emerged in service of the circle was this:

And so how can we lean into our inherent power and take responsibility for it and be really discerning what is in the service of that and what is not?

I do hope you join us if this resonates.

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The Aquarian New Moon breathwork circle

The Untrodden Path

Walking Each Other Home on Spotify

1:1 HD + Breathwork and Breathwork sessions