In this episode, Andrew shares his favourite quote with Alice. They then discuss what they believe are the three essential ingredients for living, and working, in a beautiful place!

In this episode Alice also references this video about burnout - https://www.youtube.com/watch?v=SX9_YBMISD8

Follow:

Alice on x

Andrew on X

Tree of Knowledge on X

Andrew and Alice return with an episode, which focuses on using our time productively.

This episode specifically looks into the extra moments that many staff will have at the moment, due to senior pupils being on study leave.

How can you best ensure that you make use of this time, whilst looking after yourself.

Links

Alice on X

Andrew on X

Tree of Knowledge on X

Covey Time Management Matrix

Andrew is away this week, but Alice has found a great substitute!

In this episode, Alice sits down with Dr Natalie Brown to look at issues that impact females in the workplace.

Dr Brown's research around the menstrual cycle, hormones and the way we react, provides an amazing insight into performance in the workplace.

This episode is not to be missed by all involved in education.

You can find Dr Natalie Brown on Instagram here

In this episode Alice and Andrew sit down with Colin Meikle, the Headteacher of Craigmount High School in Edinburgh.

The discussion centres on leading change in schools, with a particular focus on learning and teaching. Colin's experiences as a leader gives a unique insight into managing change, and ensuring it is sustained.

Follow Craigmount on Twitter https://twitter.com/CraigmountHS

Alice can be found on twitter @Alice_Beveridge

Andrew is @theandrewhowie

In this episode Andrew discusses his upcoming trip to the BETT awards in London.

Alice explains the origins of our online platform Treehouse. And together they look at when wellbeing interventions can be of most use with staff in schools.

@Alice_beveridge

@theandrewhowie

@tree_of

Dr Saundra Dalton-Smith, TEDtalk sensation, took time out of her busy day to sit down and talk to Alice and Andrew about the importance of rest.

She also explains why rest is not as simple as taking a nap, in fact, there are 7 different types of rest that we need to ensure we can face the day and thrive, not just survive.

Dr Dalton-Smith also shares her insights on educators and how best to ensure they are ready for the term ahead.

Dr Dalton-Smith on Twitter

Sacred Rest on Amazon

Take the Rest Quiz here!

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Alice on Twitter

Andrew on Twitter

Tree of Knowledge on Twitter

Welcome back to this first podcast in a while!

Alice and Andrew have been on a short break, as life and work has been very busy - but now we are back to discus what is going on in education.

@alice_beveridge

@theandrewhowie

@tree_of

In this episode, Alice and Andrew reflect on their week, and the increasing number of teachers thinking about leaving the profession.

This leads to them coming up with a plan to take some action(inspired by some reading in a sauna!)

In this episode, Alice speaks about toxic workplaces, with a particular focus on leaders.

She shares with us tips on what you can do if your workplace is not one in which you are able to thrive.

X

@Alice_beveridge

@AndrewH_TOK

@tree_of

In this episode, Andrew and Alice discuss what we can do when lose our mojo.

Andrew speaks of recent challenges that have impacted his motivation and Alice offers a listening ear, as well as some tips to regain that motivation.

@Tree_of

@Alice_Beveridge

@AndrewH_TOK