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Today on Aqua Vibes, Alexandra sits down with her good friend Hannah for an inspiring conversation on movement, advocacy, and finding your true self. Hannah shares how her journey from personal training to founding The Boom Method helped her redefine fitness as a tool for empowerment, mindfulness, and self-discovery.
They dive into the importance of creating inclusive wellness spaces, the connection between movement and self-expression, and how to be an ally.
This episode is full of wisdom, heart, and powerful reminders to move with intention—both in fitness and in life.
📖 The Mercury Retrograde Book: Secrets for Surviving and Thriving in Astrologys Most Misunderstood Cycle by Yasmin Boland & Kim Farnell
📸 Follow us on Instagram: @soluna_vita
By Soluna VitaToday on Aqua Vibes, Alexandra sits down with her good friend Hannah for an inspiring conversation on movement, advocacy, and finding your true self. Hannah shares how her journey from personal training to founding The Boom Method helped her redefine fitness as a tool for empowerment, mindfulness, and self-discovery.
They dive into the importance of creating inclusive wellness spaces, the connection between movement and self-expression, and how to be an ally.
This episode is full of wisdom, heart, and powerful reminders to move with intention—both in fitness and in life.
📖 The Mercury Retrograde Book: Secrets for Surviving and Thriving in Astrologys Most Misunderstood Cycle by Yasmin Boland & Kim Farnell
📸 Follow us on Instagram: @soluna_vita