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VIBErations Episode 29 - Jill Marshall
VIBErations podcast Ep 29. Jill Marshall at VIBE Book & Music Shop in Mui Wo on Lantau Island in HK on 30th June 2021
VIBErations podcasts are also available on YouTube, Spotify, PodBean, Apple Podcasts, Google Podcasts, Amazon Music/Audible, TuneIn + Alexa, Listen Notes, Sticher and PlayerFM
https://www.pause.hk
BIO
Jill Marshall is the owner of Pause Pilates studio and healing centre in Mui Wo where she is a long time resident. She is herself a Pilates instructor and has been sharing this work with people for over 20 years.
She is also a yoga teacher and Nia teacher. Nia spelt NIA is another form of movement training which is fun and uplifting for people.
She is a student of hypnotherapy and is a Reiki Master and practices other healing modalities such as the BodyTalk technique. These are available at her studio along with many other classes with other local health professionals she teams up with to bring healthy living to the Lantau community and to Hong Kong residents through her popular, healthy Day Retreats.
She set up the studio, and later the local Pause Café - Pause, is both a statement, and place, for people to slow down to avoid the burnout effects of stress.
She was raised in HK by her Scottish parents but was born in London where she lived for her first 7 years.
She loves learning new skills and is fascinated by the human mind and body complex.
She thinks being a mum is a privilege and loves her daughter Chloe who she raised on Lantau.
Her area of expertise is in improving posture for optimal physical function and teaching about core activation to all populations to relieve or prevent joint pain, in particular back pain using the techniques she has studied and the Pilates equipment at her studio. She specialises in working with women, during and after pregnancy and during menopause.
10 Questions….
- Favourite book or author? - 'A Fine Balance' by Rohinton Mystery
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By VIBEHK - Gaz BrightmanVIBErations podcast Ep 29. Jill Marshall at VIBE Book & Music Shop in Mui Wo on Lantau Island in HK on 30th June 2021
VIBErations podcasts are also available on YouTube, Spotify, PodBean, Apple Podcasts, Google Podcasts, Amazon Music/Audible, TuneIn + Alexa, Listen Notes, Sticher and PlayerFM
https://www.pause.hk
BIO
Jill Marshall is the owner of Pause Pilates studio and healing centre in Mui Wo where she is a long time resident. She is herself a Pilates instructor and has been sharing this work with people for over 20 years.
She is also a yoga teacher and Nia teacher. Nia spelt NIA is another form of movement training which is fun and uplifting for people.
She is a student of hypnotherapy and is a Reiki Master and practices other healing modalities such as the BodyTalk technique. These are available at her studio along with many other classes with other local health professionals she teams up with to bring healthy living to the Lantau community and to Hong Kong residents through her popular, healthy Day Retreats.
She set up the studio, and later the local Pause Café - Pause, is both a statement, and place, for people to slow down to avoid the burnout effects of stress.
She was raised in HK by her Scottish parents but was born in London where she lived for her first 7 years.
She loves learning new skills and is fascinated by the human mind and body complex.
She thinks being a mum is a privilege and loves her daughter Chloe who she raised on Lantau.
Her area of expertise is in improving posture for optimal physical function and teaching about core activation to all populations to relieve or prevent joint pain, in particular back pain using the techniques she has studied and the Pilates equipment at her studio. She specialises in working with women, during and after pregnancy and during menopause.
10 Questions….
- Favourite book or author? - 'A Fine Balance' by Rohinton Mystery