It is absolutely possible to change the vibration of your energy – but HOW?  Welcome to this milestone Episode! It is #100!! This is Part 2 in the Vibrational Energy Series, where Cathy explores aspects of raising your own vibrational energy.

You will hear about the invisible energy exchange that is constant, and all about the energy of your thoughts and your health. You will also discover some key points to keep in mind about your vibrational energy and reframing negative thoughts.  Cathy discusses being in ‘conscious choice mode’ versus being in ‘auto-pilot mode’, and gives you a list of some high vibrational choices.  The biggest take-away from this Episode is 8 Tips to raise your vibrational energy.

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