Join Lottie, Matt & Adam as we talk England team news for the Arnold Clarke Cup. Transfer window thoughts and heart aches. Was Stina Blackstenius really offered up for Alessia Russo?  We look to our recent cup runs. Michelle Agyemang sensational first senior goal at the age of 16 as well as West Ham. Have we really thrown away the league this early?  

Discuss tomorrow's possibilities in the continental tyres cup semi final again Manchester City at Meadow Park. The good omens are on our side with Lia Walti returning   As this the first episode

 A special thank you to awfclips for creating my intro video for the channel   Like Share and Subscribe  #arsenal #arsenalwomen #awfc