This episode discusses privilege and intersectionality, exploring these concepts, misconceptions, and our experiences, and providing insights into the matter.

https://www.youtube.com/watch?v=akOe5-UsQ2o&t=1s

https://mhpcolorado.org/blog/intersectionality-mental-health 

https://www.namidanecounty.org/blog/2022/3/30/pgsrbl96qsbg05c2ma62img929smff 

This episode discusses my journey to diversity, the misconceptions about diversity, why it is more paramount than ever, and how we can combat its erosion.

This episode explores the terms affirmative action and DEI, the role they play, the effects of the prohibition, and my thoughts.

https://www.whitehouse.gov/presidential-actions/2025/01/ending-radical-and-wasteful-government-dei-programs-and-preferencing/

https://www.whitehouse.gov/fact-sheets/2025/01/fact-sheet-president-donald-j-trump-protects-civil-rights-and-merit-based-opportunity-by-ending-illegal-dei/

https://gender.stanford.edu/news/attacks-dei-white-anxieties-moral-panics-and-material-impacts

https://www.npr.org/2025/01/29/g-s1-45313/trump-federal-funding-freeze-reversed

https://www.aclu.org/news/racial-justice/trumps-executive-orders-rolling-back-dei-and-accessibility-efforts-explained

https://www.pbs.org/newshour/politics/trump-administration-moves-to-begin-cutting-all-federal-dei-staff

https://www.claremontlincoln.edu/news-blog/12-reasons-why-diversity-equity-and-inclusion-are-important-in-business/

https://www.history.com/topics/us-government-and-politics/affirmative-action

https://www.wsj.com/articles/college-affirmative-action-policies-backed-by-major-companies-11659448800?mod=hp_listb_pos3

This episode talks about what depression is, the symptoms, and much more!

https://www.medicalnewstoday.com/articles/8933

https://www.rtor.org/depression/?gclid=Cj0KCQjwof6WBhD4ARIsAOi65aheGKtuzM87WIm6X9KFoC_sN1TKvYygoKNW4l3FOn1j7gHsKRcFNcYaAj6qEALw_wcB

https://www.who.int/news-room/fact-sheets/detail/depression

https://www.psychguides.com/depression/

https://www.medicalnewstoday.com/articles/can-you-cure-depression

https://accord.org/2022/03/signs-you-may-have-depression-or-anxiety/?gclid=Cj0KCQjwof6WBhD4ARIsAOi65aj02lGOJSfN7eH7_gh5AsuaLhVwQAQzrmCTuNHIAGVESTvG8Nd5130aAogNEALw_wcB

https://www.hopefordepression.org/depression-facts/?utm_source=google_cpc&utm_medium=ad_grant&utm_campaign=?gclid=Cj0KCQjwof6WBhD4ARIsAOi65ai8q6kyWPlwLrS_zqbiBcRCU8QgpnKEjUdGjxTazz76oFLYNTjdaFIaAsi9EALw_wcB

https://www.healthline.com/health/depression/effects-on-body

https://www.insider.com/international-stress-relief-tips-from-spicy-food-to-forest-bathing-2020-11#:~:text=Consuming%20spicy%20foods%20also%20causes,feel%20some%20level%20of%20relief.%22

https://www.piedmont.org/living-better/the-health-benefits-of-spicy-foods#:~:text=Spicy%20foods%20have%20been%20shown,by%20up%20to%205%20percent.%E2%80%9D

https://www.medicalnewstoday.com/articles/can-you-cure-depression

https://www.psychguides.com/depression/treatment/

https://www.uab.edu/news/health/item/12841-study-shows-greater-increase-in-depression-and-anxiety-in-minorities-during-the-pandemic#:~:text=Results%20from%20the%20study%20showed,to%20close%20to%2040%20percent.

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)02143-7/fulltext

https://www.who.int/news/item/02-03-2022-covid-19-pandemic-triggers-25-increase-in-prevalence-of-anxiety-and-depression-worldwide

https://www.bu.edu/articles/2021/depression-rates-tripled-when-pandemic-first-hit/#:~:text=New%20research%20from%20Boston%20University,every%203%20American%20adults.