Sacred Work

230. Victoria Albina on thoughtwork, reclaiming joy + accepting yourself fully

07.15.2021 - By Taylor RaePlay

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Victoria Albina is a Certified Life Coach, Breathwork Meditation Guide, and the host of the Feminist Wellness Podcast. She has a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.

 

In this episode:

 

+ Healing inner child wounds with love and acceptance

+ Letting go of external validation and tapping into innate self worth

+ Using thoughtwork to release codependency, perfectionism and people-pleasing

+ Breathwork and orienting practices to anchor in the present moment

 

Join my Sacred Society Mastermind: https://www.taylorrae.com.au/sacredsociety

Apply for Business Coaching with me: https://taylor-rae.typeform.com/to/kVILgQ

Free Three Day Spiritual Business Course: https://bit.ly/3hlygU4 

Instagram: https://www.instagram.com/thisistayrae/ 

Youtube: https://www.youtube.com/taylorrae

Website: https://www.taylorrae.com.au/

 

Connect with Victoria:

Website:  https://victoriaalbina.com/ 

Instagram: https://www.instagram.com/victoriaalbinawellness/

Free Meditation Guide: https://victoriaalbina.com/free-meditations/

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