Total Mental Performance

Victoria Gill: Discovering and Aligning with One's True Values and Identity


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This week, we welcome @rebirthwithvictoria a holistic female health coach hosted by our very own mental performance coach, @charlottemelki_tmp


Some interesting topics in the pod include:


⚫️ Victoria's personal journey of striving for perfection and experiencing burnout and how she discovered her true values and identity.


⚫️ The impact of societal conditioning on women's self-worth and the challenges of charging what they're worth.


⚫️ The importance of finding joy in life and the balance between positivity and acknowledging negative emotions.


And so much more.



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Total Mental PerformanceBy Kyran O'Neill

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